A plea to "choose organic" by Tabitha
The Urgent Need for Awareness: The Impact of Cosmetic Ingredients on Human Health and Soil
As the founder of Tabitha JK Organic Hair Care and the Tabitha JK Salon, I have dedicated over 25 years to advocating for organic living and educating consumers about the importance of our choices in the cosmetics and personal care industry. The conversation surrounding organic products has evolved significantly, and it is crucial to address the pressing issues that impact not only our health but also the well-being of our environment - particularly our soil and waterways.
In this article, I will explore the dangers posed by forever chemicals and nano plastics commonly found in cosmetic products, the implications of these substances for human health, and the alarming state of our UK rivers. We will discuss the latest research and insights from global studies, emphasizing the urgent need for awareness and action within the organic food buying community and beyond.

Understanding Forever Chemicals
What Are “Forever Chemicals” and Why Are They Appearing in Conversations About Cosmetics?
You may have noticed the phrase “forever chemicals” appearing more frequently in recent years. The term refers to PFAS (per- and polyfluoroalkyl substances), a large group of synthetic chemicals designed to resist water, grease and stains. Because of these properties, PFAS have been widely used across many industries, including certain cosmetic and personal care products. Their durability made them useful in manufacturing, but it has also become their biggest problem. PFAS do not easily break down in the environment or the human body. Once released, they can remain present for years, gradually accumulating in soil, water and living organisms. This persistence is why scientists increasingly refer to them as forever chemicals.
What Research Says About the Health Risks of PFAS
Scientific research into PFAS exposure has expanded significantly over the past decade. While studies continue to develop, evidence has linked PFAS exposure to several potential health concerns. One of the most widely discussed is hormonal disruption. PFAS can interfere with endocrine function, which plays an important role in regulating reproduction, growth and development.
Researchers have also found associations between PFAS exposure and an increased risk of certain cancers, particularly kidney and testicular cancer. Another area of concern is the immune system. Some studies suggest PFAS exposure may weaken immune responses, potentially reducing vaccine effectiveness and increasing susceptibility to infections.
The Environmental Impact of Forever Chemicals
The environmental impact of PFAS is equally significant. These chemicals can accumulate in soil, where they disrupt the microbial communities responsible for nutrient cycling. Healthy soil relies on these microorganisms to maintain fertility, structure and agricultural productivity. PFAS can also move through soil into groundwater and surface water, contaminating rivers and drinking water supplies. Once present in waterways, they can affect aquatic ecosystems and potentially enter the food chain.
Nano Plastics in Cosmetics: A Growing Concern
Alongside PFAS, another issue gaining attention is the presence of nano plastics in cosmetics. Nano plastics are extremely small plastic particles, often measuring less than 100 nanometres. Because of their tiny size, they are sometimes used in cosmetic formulations to improve product performance, texture or stability. However, the same characteristic that makes them useful in formulations also raises concerns. Their size allows them to interact with biological systems in ways that larger plastic particles cannot.
Potential Health Implications of Nano Plastics
Research into nano plastics is still emerging, but early findings suggest they may influence biological processes. Some studies indicate that exposure to nano plastics may trigger inflammatory responses or allergic reactions in certain individuals. Researchers have also observed that these particles may penetrate cells, raising questions about potential cellular damage or long-term health effects. Although the science is still developing, the possibility of microscopic plastic particles interacting directly with human cells has prompted growing scientific interest.
Environmental Impact of Nano Plastics
The environmental consequences of nano plastics mirror many of the concerns associated with PFAS. When cosmetic products containing these particles are washed away, they enter wastewater systems. Due to their extremely small size, many wastewater treatment plants are not designed to filter them out effectively.
As a result, nano plastics can accumulate in soil and waterways, where they may disrupt microbial ecosystems and pose risks to aquatic wildlife.
The Current State of UK Rivers
Closer to home, the health of UK rivers has become an increasingly urgent issue.
Recent reports show that more than 80 percent of rivers in England fail to meet good ecological status, largely due to pollution from a combination of agricultural runoff, industrial discharge and chemical contaminants such as PFAS and microplastics.
While cosmetics are not the sole contributor, they form part of a wider system in which everyday products eventually make their way into rivers through wastewater.
How Cosmetics Contribute to River Pollution
When we wash our hair or rinse skincare products down the drain, the ingredients enter sewage systems and are transported to wastewater treatment plants.
Many of these facilities were designed decades ago and were never intended to remove complex synthetic chemicals or microscopic plastic particles. As a result, PFAS and nano plastics can pass through treatment systems and enter rivers.
Once there, these substances can accumulate in fish and other aquatic organisms, affecting biodiversity and disrupting natural ecosystems.
Why River Pollution Matters for Wildlife and Communities
Contamination of rivers has consequences that extend beyond water itself.
Pollutants can damage aquatic habitats and lead to declining fish populations and reduced biodiversity. Over time, these changes alter entire ecosystems.
For communities that rely on rivers as sources of drinking water, contamination also raises potential human health concerns, particularly when persistent chemicals accumulate in water systems.
A Shift in Consumer Awareness
Having worked as an organic hairdresser since 1999 and founding my own brand in 2015, I have seen a noticeable shift in how consumers think about the products they use. People are increasingly interested in ingredient transparency, sustainability and environmental impact. Many now actively seek alternatives to traditional cosmetics that rely heavily on synthetic chemistry. This shift in awareness is helping drive demand for products formulated with both human health and environmental responsibility in mind.
Why Certification Matters
Certification bodies such as the Soil Association and COSMOS play an important role in supporting this change.
These organisations set rigorous standards for certified organic products, ensuring ingredients are responsibly sourced and formulations meet strict environmental and safety criteria.
For brands like mine, working with these certifications helps consumers make informed choices while supporting higher standards within the cosmetics industry.
The Often Overlooked Link Between Soil Health and Human Health
Soil health sits at the foundation of this entire conversation.
Healthy soil supports sustainable agriculture, resilient ecosystems and nutrient-rich food systems. When contaminants such as PFAS or nano plastics accumulate in soil, they threaten the microbial communities that maintain soil fertility.
Over time, this can affect both environmental sustainability and the nutritional quality of the food we grow.
How Organic Farming Supports Soil Health
Organic agriculture places soil health at the centre of its practices.
Techniques such as crop rotation help maintain soil fertility while reducing pest and disease pressures. The use of organic fertilisers and natural soil amendments also supports microbial diversity, strengthening the ecosystems that underpin sustainable farming.
Moving Forward: Creating Change Within the Industry
Addressing these issues requires both awareness and collaboration. Education plays an important role in helping consumers understand ingredient labels and the environmental impact of everyday products. Community conversations and industry initiatives can also encourage greater transparency in the cosmetics sector.
Encouraging brands to disclose ingredient sourcing and production methods allows consumers to make informed choices, while continued research will be essential in developing safer alternatives. Collaboration with organisations such as the British Beauty Council’s sustainability coalition can also help accelerate progress across the industry.
Looking Ahead
The cosmetics and personal care industry faces complex environmental challenges, but positive change is possible. As consumers, our choices influence the direction of the market. By supporting certified organic products and raising awareness about the potential risks associated with forever chemicals and nano plastics, we help encourage safer alternatives.
Highly potent certified organic ingredients offer a powerful path forward, working in harmony with the body while protecting the health of our soil and ecosystems.
When we understand what goes into the products we use every day, we take an important step toward protecting both human health and the natural world.

