How to Protect Your Hair from Chlorine Naturally

The Organic Way to Beat Summer Hair Damage

Whether you’re diving into a hotel pool or lounging at the lido, summer is prime time for chlorine exposure—and your hair knows it. From dryness and breakage to dull colour and frizz, chlorine is one of the harshest environmental stressors for your strands.

But what if you could prevent chlorine damage naturally, without a single synthetic ingredient?

This guide shares the science-backed, 100% natural way to protect your hair before, during, and after swimming—no sulphates, no silicones, no compromises.

💧 Why Chlorine is So Harsh on Hair

Chlorine is a disinfectant, but it’s also a desiccant—meaning it dries things out. It strips your scalp and hair of their natural oils, leaving your strands porous, brittle, and prone to frizz.

Blondes often notice a greenish tint. Coloured hair fades faster. Curly hair becomes unruly. And fine hair? It’s left limp and lifeless.

That’s where prevention becomes your hair’s best friend.

🛡 Step 1: Saturate with Clean Water Before Swimming

Before you even touch the pool:

Shower & rinse your hair with clean water. Like a sponge, hair can only absorb so much liquid. If it's already wet, it absorbs less chlorinated water.
This simple trick reduces chlorine penetration

🌿 Step 2: Apply a Barrier – The Scented Organic Hair Oil

Once your hair is damp, as always, apply one pump of Tabitha JK’s Scented Organic Hair Oil - yes, it doubles as a pre-swim hair mask. Remember - less is more.

🧪 Why it works: This certified organic oil uses rosehip, argan, and sea buckthorn oils—all rich in essential fatty acids and antioxidants known to seal the hair cuticle, lock in moisture, and block out environmental aggressors like chlorine.

🌸 It’s not just protection. Our signature aromatherapy blends (Amber Rose or Spring Equinox) turns your pre-swim prep into a calming self-care moment.

💡 Science Fact: A 2020 study in Molecules found that rosehip and argan oils can reduce oxidative damage caused by UV and chemical stress, helping maintain hair strength and elasticity.

🚿 Post-Swim: Rinse, Restore, Rehydrate

Once you're out of the pool, if you are due for a hair wash, it’s time to gently cleanse away chlorine—without compromising your scalp’s natural balance.

Start with the Clean Shampoo for a light yet effective detox. Powered by aloe vera juice (to soothe), tea tree oil (to purify), and neroli (to rebalance oil production), it removes chlorine, sweat, and buildup without sulphates or synthetic detergents.
Alternatively, use the Hair Cleanser—a non-foaming, ultra-gentle formula made with soapbark and coconut oil, perfect if you are out of balance i.e. too oily or too dry.
Finish with the 4-in-1 Conditioner to lock in moisture, smooth frizz, and calm your scalp. It layers hydration back into the hair using rosehip, aloe, jojoba, and argan oil—restoring softness and shine the natural way.
If you are not due a hair wash, you can co-wash with the 4-in-1 Conditioner, to revive your locks for another day adding a moisture boost in the process.

Together, this ritual revives your hair after a swim while keeping it toxin-free and beautifully balanced.

✅ Chlorine Protection Hair Ritual – Summer Checklist

✔️ Rinse hair before swimming – damp hair absorbs less chlorine.
✔️ Apply Scented Organic Hair Oil – seals moisture, blocks chlorine.
✔️ Cleanse post-swim – use Clean Shampoo or Hair Cleanser to remove any chlorine gently.
✔️ Rehydrate with 4-in-1 Conditioner – restores softness, tames frizz, and locks in lasting moisture.
✔️ Repeat after each swim – for healthy, protected summer hair.

🌍 Why Tabitha JK?

All Tabitha JK products are:

Certified organic (Soil Association COSMOS)
100% natural, with no parabens, silicones, or sulphates
Vegan, cruelty-free, and sustainably packaged
Powered by cold-pressed botanicals and essential oils with therapeutic benefits

“When you protect your hair with nature, you protect your body and the planet too.” – Tabitha James Kraan

✨ Chlorine Doesn’t Stand a Chance

This summer, give your hair the love and protection it deserves—with pure, plant-based ingredients that do more than mask damage. They prevent it.

Ready to rewild your hair ritual? Shop here >